What are the dietary principles for children with tonsillitis and sore throats?

Patient's question:

Girl baby, only 5 months old, just starting, saying her throat hurts, found that her voice is a bit hoarse when speaking, and it seems like her low fever hasn't gone away either. Please ask: What are the dietary principles for throat pain caused by tonsillitis in children?

Doctor's answer:

If a child has tonsillitis, the diet should first be kept light, with vegetables and fruits as the main components. The reason for encouraging children to eat more vegetables and fruits is primarily to supplement vitamins and trace elements, which helps boost immunity and aid in recovery. Examples of good choices include pears, apples, kumquats, and kiwis. It is advisable to choose foods that are easy to swallow and digest, such as congee. Drinking plenty of water is also recommended. Additionally, it is best to eat less or avoid "heating" foods like mutton and dog meat. Lastly, parents should help their children develop good habits, maintain a regular schedule, engage in appropriate exercise, and improve immunity, which can significantly reduce the occurrence of illnesses.

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