Patient's question:
During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. How can nutrition not be lacking and weight not be gained during pregnancy?Doctor's answer:
Hello, during pregnancy, a mother's diet should be balanced, and it's important to consume high-quality protein. You can supplement with pregnancy formula milk or pregnancy vitamins. If you're concerned about weight gain, pregnancy vitamins are a good option, as they contain various vitamins. Additionally, the third month of pregnancy is the first peak period for fetal brain development, so it's best to supplement with DHA, a brain nutrient that can promote brain development.