What foods should be eaten after a miscarriage to replenish blood?

Patient's question:

What should I do if I get pregnant unexpectedly? The harm is relatively small. What foods should I eat after an abortion to replenish blood?

Doctor's answer:

It is recommended to consume more foods rich in "blood-building nutrients" such as protein, iron, copper, folic acid, vitamin B12, and vitamin C. Examples include pork liver, egg yolks, lean meat, milk, fish, shrimp, shellfish, soybeans, tofu, and brown sugar.
Hello, if your fallopian tubes are blocked, you may not even have the opportunity to conceive. This is because blocked fallopian tubes prevent sperm and eggs from meeting and combining to form a fertilized egg. Therefore, your fallopian tubes should be open, and the issue may be due to other reasons. It is recommended that you undergo further examinations to clarify the cause.

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