Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. What kind of food can I eat to increase my milk production?Doctor's answer:
In your case, it may be due to deficiency of both qi and blood. Nourishing should focus on invigorating qi and generating blood, tonifying qi and blood, or nourishing qi and blood simultaneously. It is recommended to use Decoction of Ten Completeness to treat it. At the same time, you should eat more foods like pig liver and spinach, which have the effect of tonifying qi and blood. Hello, a cicada is the larval stage of an insect, rich in protein. If a pregnant woman is healthy and does not have an allergic constitution, it is okay to eat it moderately. It can supplement animal protein.