What fruits can be eaten during menstruation?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? What fruits can I eat during my period?

Doctor's answer:

It is beneficial to consume some warm and neutral fruits during the menstrual period to facilitate the flow of menstrual blood. You can eat fruits like hawthorn, cherry, pomegranate, lychee, orange, tangerine, and ginkgo. Other options include grapes, apples, peaches, apricots, pineapple, longan, sugarcane, and Chinese bayberry.
Hello, it is likely caused by a urinary tract infection. I recommend visiting a hospital to get a urinalysis and treatment. Oral medications such as Sanjin tablets and levofloxacin are suggested. At the same time, drink plenty of water and avoid spicy and irritating foods like leeks, scallions, garlic, pepper, and ginger. Also, avoid warm and hot foods, such as mutton, dog meat, rabbit meat, as well as greasy foods.

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