Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please advise on what foods I should eat while recovering from childbirth?Doctor's answer:
Diet during postpartum recovery must focus on nutrition and whether it benefits breast milk, not just beauty. Drink more soups and broths, such as chicken soup, pig trotter soup, crucian carp and tofu soup, bone and vegetable soup, etc. If possible, consume milk or soy milk daily.Hello, since these are negative, you may have ovulated. It is recommended to visit a hospital for an ultrasound follicle monitoring, as it is generally the most intuitive and accurate method. Pay attention to observing whether your menstrual cycle returns to normal.