How long does it take for the lower body to recover after childbirth?

Patient's question:

During pregnancy, it's always particularly uncomfortable, and morning sickness is also very severe. How long does it take for the lower body to recover after giving birth?

Doctor's answer:

Hello, this situation requires January. Eat more protein-rich foods such as fish, meat, eggs, and soy products, as well as fresh vegetables rich in vitamins, to speed up the body's recovery.
Hello, ovulation period is a theoretical range, and the day of ovulation is one day within that range. This means that in normal cases, there is only one day in a month when ovulation occurs. Therefore, as long as ovulation is detected, it is normal. In this case, having sexual intercourse promptly can significantly increase the chances of pregnancy, so there is no need to worry too much.

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