How to Eat Reasonably for Children with Tonsillitis and Sore Throat

Patient's question:

My little girl is 7 years old. At first, she said her throat hurts. It was found that swallowing seems a bit difficult, and she has had a slight fever all along. Please ask: How should children with tonsillitis and sore throat have a reasonable diet?

Doctor's answer:

It is essential to promptly treat a child for tonsillitis upon discovery. Additionally, the daily diet should include more vegetables and fruits, as they are not only light but also rich in various vitamins and trace elements needed by the body, which can clearly help children resist diseases. For example, pears are cool in nature and have the effects of reducing fever, soothing the throat, expelling phlegm, and relieving pain, thereby alleviating symptoms of acute tonsillitis such as throat discomfort. In terms of dietary choices, it is best to opt for easily digestible foods, such as congee or noodles, which are excellent options. Additionally, it is important to drink plenty of plain water and consume less fatty foods like beef, mutton, and dog meat. Seafood should also be eaten sparingly or avoided. At the same time, it is necessary to help children correct bad habits like picky eating and poor appetite to ensure comprehensive nutrient absorption.

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