Children with tonsillitis and sore throat, what points should be paid attention to in diet?

Patient's question:

My little girl is 4 years old. At first, she said that even drinking water made her throat hurt. She started experiencing severe coughing, and now she has a high fever that won't go down. Could you please advise on dietary precautions for children with tonsillitis and sore throat?

Doctor's answer:

While treating pediatric tonsillitis, dietary attention is also crucial. Generally, it is recommended to give children more fruits and vegetables, as they are rich in nutrients that can help boost the child's immunity and aid in tonsil recovery. However, when choosing fruits, avoid those that are too cold or cooling in nature. Opt for neutral ones, such as apples or kiwis. Daily meals should also be easy to digest and swallow, so it is advisable to focus on foods like porridge and noodles. The noodles must be cooked to be soft and smooth. Additionally, try to avoid foods that may exacerbate symptoms, such as beef, lamb, dog meat, and seafood. In daily life, it is important to help children develop good habits. In addition to a healthy diet, they should also maintain a regular sleep schedule (early to bed and early to rise) and engage in appropriate exercise.

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