Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and cold drafts.How can I relieve swelling and pain in my feet, face, and hands during the eighth month of pregnancy?
Doctor's answer:
To alleviate discomfort from swelling, you can try the following methods:1. Avoid sitting or standing for long periods. When sitting, avoid crossing your legs, as this can impede blood circulation in the lower limbs.
2. Avoid sleeping on your back. Sleeping on your side can relieve the pressure the uterus exerts on major blood vessels, helping blood flow back to the heart. During the day, prop your feet up with a small stool, and at night, use pillows.
3. Wear loose-fitting clothing and avoid pants and socks with elastic bands, as these can hinder blood circulation.