Children with tonsillitis and fever, what foods can they eat?

Patient's question:

My little girl is 3 years old. At first, she said it hurts when she swallows things. Then, we noticed she has severe coughing and also has a low fever. Could you please tell me what foods are suitable for children with tonsillitis who have a fever?

Doctor's answer:

During the treatment for tonsillitis, the daily diet should primarily focus on light foods. It is recommended to consume more vegetables and fruits. The reason for encouraging children to eat more vegetables and fruits is mainly to supplement vitamins and trace elements, which helps boost immunity and facilitates a quicker recovery. Fruits such as pears, watermelon, kumquats, and pomegranates are good choices. For vegetables, leafy greens and tomatoes are excellent options. In terms of other dietary aspects, it is advisable to choose foods that are soft and easy to digest, such as well-cooked noodles and porridge. Additionally, it is important to drink plenty of plain water. However, foods that may exacerbate the condition, such as seafood and dog meat, should be avoided. In daily life, it is also necessary to help children develop good habits. Beyond a healthy diet, they should maintain a regular sleep schedule (going to bed early and waking up early) and engage in appropriate exercise.

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