How to Relieve General Weakness in Early Pregnancy

Patient's question:

I have a particularly itchy lower body, and my underwear is always yellow. What's going on? How can I relieve the overall weakness in the early stages of pregnancy?

Doctor's answer:

Hello, pregnancy symptoms are normal physiological phenomena, and it is important to try to eliminate concerns. During the early stages of pregnancy, you must make every effort to eat, practicing small, frequent meals. Appropriate supplementation with a complex B-complex vitamin containing vitamin B6 during the early stages of pregnancy can help alleviate early pregnancy symptoms.
It is essential to choose a well-fitting, cotton-based, supportive bra. Breast changes are significant during pregnancy, and after the baby is born or weaning, breasts may easily sag. Therefore, a bra that provides support is necessary—look for wider straps and deeper cups. You can start with two pairs and purchase more later. Alternatively, you may consider having a few night bras.
If ligaments in the legs and other areas are, opt for low-heeled, comfortable shoes.

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