Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I also feel extremely cold and afraid of the cold. May I ask if it's okay to soak my feet during the postpartum period?Doctor's answer:
Okay, here is the translation, following your instructions:Yes, it's important to rest quietly at home after giving birth. Pay attention to sleep and don't let yourself become overly fatigued, but absolutely do not stay in bed for the entire month.
A postpartum diet should consist of small, frequent meals with a balance of meat and vegetables. It is particularly important to emphasize light and easily digestible foods. Absolutely avoid overeating to prevent excessive nutrition.
Hello: Bloating after meals is mainly considered to be caused by gastrointestinal or liver/gallbladder function issues. Currently, you can take some digestive aids, such as digestive tablets, and wait for a few days. If it doesn't improve, you should go to the hospital in the morning on an empty stomach for an ultrasound examination. Your diet should focus on being light, avoiding greasy and irritating foods, and eating easily digestible foods. Wish you good health!