Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. What should I pay attention to at 28 weeks of pregnancy?Doctor's answer:
Increase the intake of calories, protein, and essential fatty acids appropriately, while moderately limiting the intake of carbohydrates and fats. Emphasize the diversity and rationality of nutrition, avoiding picky eating. Appropriately supplement with vitamins A and D, pay attention to the balance of calcium and phosphorus in the body, and maintain the acid-base balance of food.Hello, there is a possibility of anemia, and it is recommended to undergo a blood routine examination to confirm. In daily life, consume more foods rich in high protein, vitamin B, and vitamin C, as well as iron-rich diets. Such as apples, jujubes, lychees, bananas, etc.