What points should be paid attention to in diet for children with tonsillitis and sore throat?

Patient's question:

My son is 9 years old. At first, he said he had pain when swallowing, and it was found that his cough seemed to be quite severe as well. Moreover, it seemed like his low-grade fever hadn't gone away. Please ask: What dietary precautions should be taken for children with tonsillitis and throat pain?

Doctor's answer:

It is essential to promptly treat tonsillitis in children. Additionally, their daily diet should include more vegetables and fruits, as they are rich in vitamins, which help boost the immune system. Options like pears, watermelon, kumquats, and pomegranates are good choices. For vegetables, green leafy greens and tomatoes are excellent. It is also important to choose easily digestible foods for the child, such as porridge, well-cooked noodles, and flatbread. During this period, avoid giving them foods that are considered "heating" or "irritating," such as beef, lamb, poultry, eggs, and seafood. This also includes spicy and pungent foods like hot pot and spicy noodle soup. At the same time, it is necessary to help children overcome picky eating and poor appetite habits to ensure comprehensive nutrient absorption.

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