Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting fertility, and I also feel extremely cold and fear the cold. Please advise on what to eat if the fetus lacks nutrition at four months of pregnancy.Doctor's answer:
Absorb various nutrients from various foods. Proteins, calcium, iron, and other components that play a crucial role in the blood, flesh, and bones of the fetus, the demand for these nutrients is much higher during this stage. Due to the role of vitamins and calcium, vitamin D, which promotes bone growth, is needed four times more than usual. Calorie intake only needs to increase by 5% to 10%. It is important to diagnose promptly due to menstrual cycle issues. Without strengthening ovulation, it is difficult to identify it. At the same time, maintain a balanced diet, eat more fresh vegetables and fruits, avoid spicy foods, drink plenty of water, get adequate rest, and supplement with multiple vitamins for early recovery.