Patient's question:
It's very frightening when this happens. I often experience lower abdominal pain and don't know how to solve it, so I came here to consult. Can I eat water spinach during breastfeeding?Doctor's answer:
Water spinach is not a vegetable that helps with milk suppression. It has no effect on lactation or milk suppression. Breast milk is influenced by many factors, such as poor mood, insufficient sleep, nutritional deficiencies, excessive fatigue, certain medications, and more. It is recommended to improve these unfavorable factors and add a few grains of fengshengmi (life-giving rice) when cooking soup or porridge, as this can greatly help with milk production. Additionally, drink plenty of soupy and watery foods. Sufficient sleep is very important.