Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? Also, if I'm 3 months pregnant and have severe calcium deficiency, how should I treat it?Doctor's answer:
Hello, take Caltrate orally. The recommended calcium intake during pregnancy is 800 to 1200 milligrams per day, but there is also a natural loss process, so the insufficient part needs to be supplemented. The best sources include dairy products, beans, green vegetables, etc. There are also some calcium supplements available on the market. Eat less and more meals. It's best to consume seasonal fresh foods. If you're unsure about how to balance nutrition, you can check out the Pregnancy and Postpartum Nutrition Book written by Ma Fang. Flexibly combine the nutrition of your three meals, and then focus on prenatal education and regular prenatal check-ups.