Can you do intense exercise during ovulation?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? Can I do intense exercise during ovulation?

Doctor's answer:

According to your description, it is related to constitutional factors. Generally, moderate exercise is recommended. Properly address increasing nutritional supplementation and trace elements, and avoid consuming foods. Hello, the condition you described is considered mastitis, which is usually caused by Staphylococcus aureus infection. The breast area can be treated with magnesium sulfate externally applied, while milk should be emptied. If there is an accumulation of pus, incision and drainage may be necessary.

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