What dietary precautions should be taken when a child has a sore throat and feels uncomfortable?

Patient's question:

Boy, he is already 3 years old. At first, he felt a sore throat when speaking, and noticed that his cough seemed to be more severe as well. Additionally, he had a slight fever and lacked energy. Please ask: what dietary precautions should be taken if the child has tonsillitis and is feeling uncomfortable?

Doctor's answer:

If a child suffers from tonsillitis, in addition to prompt treatment, attention should also be paid to diet. First, they can eat more fresh fruits and vegetables, as many fruits have the effect of clearing heat and detoxifying, and are rich in vitamins, which can help boost immunity and resist diseases. For example, the peels of kumquats, which are rich in vitamin C, have excellent anti-inflammatory effects. In terms of dietary choices, it is best to opt for easily digestible foods, such as congee and noodles. However, it is also important to avoid foods and some during this period, as they are not recommended for children. While maintaining a proper diet, it is also necessary to avoid picky eating and partiality to food to prevent nutritional deficiencies and weakened resistance, which could lead to recurrence.

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