Does eating during menstruation cause weight gain?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Does eating during menstruation cause weight gain?

Doctor's answer:

Eating during menstruation does not cause weight gain. Pay attention to hygiene during menstruation. It is recommended to drink more brown sugar water during menstruation, avoid catching cold, and avoid spicy and irritating foods. It may be caused by irregular menstruation. Generally, dietary therapy, massage, and medication methods are used to help promote the normal development of follicles, improve physiological functions, and restore the normal physiological rhythm of menstruation. During menstruation, pay attention to keeping warm, prevent catching cold, avoid cold foods, do not overexert, maintain a pleasant mood, and balance work and rest.

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