Patient's question:
Irregular menstruation, currently not having a period for half a month.Doctor's answer:
Sometimes, work-related stress and physical tension can lead to menstrual irregularities. It's important to maintain a positive mood at all times. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, and especially during your period, protect yourself from cold and dampness. Avoid extreme dieting, smoking, and limit alcohol consumption. Pay attention to your dietary structure. The occurrence of menstrual irregularities not only affects women's lives but can also lead to gynecological diseases. Therefore, it's best to visit a gynecological department in the hospital for a vaginal examination. After identifying the cause, symptomatic treatment should be administered. In daily life, focus on dietary regulation, consuming light and easily digestible foods, and avoid spicy, stimulating, and cold foods.