Patient's question:
My wife has been pregnant for over a month now, and we are planning to travel. Can she take a plane?Doctor's answer:
Hello, it can be done, persist in exercising. Exercise is not limited to the gym; aerobic activities outdoors at any time and place are more beneficial for maintaining and improving your fertility. Brisk walking, jogging, swimming, and yoga are the best, enhancing flexibility, improving balance, and providing a massage-like effect on internal organs. Persisting in exercise will make you look younger and more energetic, and more importantly, it enhances immunity.