Patient's question:
I had my period on May 20th, but the flow was very light, lasting only two days. Then, on June 2nd, I had another period, which was slightly heavier. By July 12th, my period still hadn't arrived.Doctor's answer:
Hello, there are many reasons for menstrual disorders, common ones include abnormal ovarian function, uterine diseases, uterine cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. It is recommended that you first rule out external factors affecting your menstrual cycle, and then wait for a while to see if the condition improves. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, especially during your period, to prevent cold and dampness. Avoid extreme dieting and pay attention to your dietary structure. Consume more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid excessive consumption of cold and raw foods. Maintain a good mood. Strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is recommended that you visit the hospital for a follow-up checkup on endocrine hormones!