Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? Can I eat black rice porridge during the postpartum recovery period?Doctor's answer:
Hello, you can eat black rice porridge during the first week of postpartum confinement. Black rice porridge is a relatively gentle and health-promoting food, so you can eat it with peace of mind. Just pay attention to keeping warm and maintaining a scientific diet.Pregnant women can eat Chinese yam in moderation. Chinese yam contains components such as protein, vitamins, fat, and amylase, as well as essential trace elements like iodine, calcium, iron, and phosphorus, which are indispensable for the human body. It has the functions of strengthening the spleen, nourishing the stomach, tonifying the lungs, and benefiting the kidneys. Stir-fried Chinese yam is both crispy and light, while also being beneficial for health.