Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Why do women feel all over the body when they sleep at night?Doctor's answer:
According to your symptoms, it is mainly caused by yin deficiency and fire excess. The treatment should focus on nourishing yin and reducing fire. You can take Chinese herbal medicine to regulate your condition. Qinggu Powder, modified, can be used. Your diet should be light and avoid spicy and irritating foods.Hello, during your menstrual period, it is important to rest and ensure adequate nutrition. Pay attention to keeping warm, especially the perineum. Avoid spicy and irritating foods, smoking, and alcohol. Try to minimize exercise to prevent an increase in menstrual flow. Maintaining sufficient sleep is beneficial for restoring your cycle.