Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? How can I use an ovulation test strip to determine the day of ovulation?Doctor's answer:
According to your description, it is generally recommended to test your temperature during ovulation and use an ovulation test kit when your temperature is high. You should also increase your nutrition and supplement vitamins and trace elements, while avoiding harmful stimuli. Specifically, foods such as various lean meats, bone broth, grain porridge, vegetables, and fruits are good choices. Of course, chicken and chicken soup are also excellent options. It is important to avoid excessive fat intake in your diet, so it is best to skim off the fat from the chicken soup. Wishing you a happy life.