Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Can pregnant women consume red clover seed oil?Doctor's answer:
Hello, there is no need to avoid certain foods during pregnancy; you can eat them. Pay attention to your diet during pregnancy. In the early stages of pregnancy, most women experience nausea, vomiting, and poor appetite, which are common pregnancy symptoms. Instead of worrying about chicken, duck, and fish, it's better to choose foods you enjoy to improve your appetite. There's no need to force yourself to eat greasy or appetite-suppressing foods.Principle: To ensure adequate protein intake, pregnant women can appropriately supplement with dairy products, eggs, beans, and nuts. Avoid overeating acidic foods.
During the second trimester, a pregnant woman's appetite gradually improves. This is the time to store enough nutrients. Principle: A balanced diet with both meat and vegetables, a mix of coarse and fine grains, and a variety of food choices is recommended. Avoid overly salty foods.