Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting fertility, and I'm also extremely sensitive to cold and coldness. How long should I drink milk after getting pregnant for the best results?Doctor's answer:
Hello, you can drink milk during pregnancy, and it's recommended to have one cup of milk in the morning and one in the evening. Additionally, it's important to take folic acid tablets during the first three months of pregnancy, as they can effectively prevent neural tube defects in the fetus. During the postpartum period, this is perfectly fine to consume without any negative effects. It's advisable to eat more protein-rich foods such as fish, meat, eggs, and products, as well as fresh vegetables rich in vitamins, to help speed up your body's recovery.