Fashion Life and Health Series---Computer. Health

Author: Liu Haitao
Publisher:
Publish Date: 2006-01-01
Features: Computers and the internet are everywhere, permeating all industries and deeply affecting people's lives. While computers bring convenience, they also carry many unhealthy factors that can harm health if not paid attention. Do you use a computer? Do you care about your health? Let's coexist peacefully with computers and our health! In this book, we detail the direct harms that excessive computer use imposes on the body, the negative effects of being addicted to virtual online games or the internet society on people's psychology, and provide preventive and treatment methods from various aspects such as changing bad habits, active psychological therapy, strengthening physical exercise, and adjusting dietary nutrition. We offer guidance on how to use computers and the internet correctly and safely for different industries, ages, and genders. Our healthy tip is to let you surf the internet with ease and live a healthy life!