How to Monitor Your Ovulation Period at the Hospital When Trying to Conceive

Patient's question:

Patient gender: Female
Patient age: 30
How to monitor ovulation at the hospital

Doctor's answer:

Here is the English translation of the provided content, with line breaks retained as original and all Chinese text translated into English:
1. Cervical Mucus Method: In the gynecology department of a hospital, this method involves examining cervical mucus to determine if you are in your ovulation period.
2. Basal Body Temperature Method: Measure your temperature every morning after waking up. Generally, your temperature is lower in the first half of the day, drops further during ovulation, and then gradually rises afterward.
3. Cycle Counting Method: Many women do not know exactly which day they ovulate. Using the formula below, after some testing over time, it is easy to calculate.
- First day of ovulation: Subtract 18 days from your cycle length.
- Last day of ovulation: Subtract 11 days from your cycle length.