Author: Hebei Science and Technology Press
Publisher:
Publish Date: 2005-04-01
Features: Walking and running are convenient and accessible aerobic fitness activities. This book introduces fundamental knowledge, medical and health benefits, scientific planning of exercise, dietary nutrition, common exercise methods for healthy individuals and patients with common diseases, as well as important considerations in walking and running workouts. The content is fresh, detailed, and closely related to daily life, making it highly practical. It is a valuable read for those who love walking and running exercises.
Editor: Yu Lanbei, Cui Yongguan
Hospital Companion Accompanies You During Hospitalization Epilepsy
📌 Related Posts
Literature
TOEFL Advanced Vocabulary
2026-09-19
Literature
To cultivate organizational learning capability
2026-09-20
Literature
Internet and its Applications Exercises and Solutions
2026-09-22
News
Can you eat LIFUMIN during menstruation?
2026-10-03
Literature
Histology of Tissues and Organs - Human Development and Functional Histology
2026-10-03
Literature
I Ching and Traditional Chinese Medicine - Third Edition
2026-10-03
Literature
Skin Disease Warning Signals (The Series of Disease Warning Signals)
2026-10-03
Literature
Mind Reading--Various Psychological Disorders
2026-10-03