Can you ride a bike while pregnant?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? Can I ride a bike while pregnant?

Doctor's answer:

After pregnancy, it is important to maintain a positive mindset. Regular prenatal check-ups should be scheduled, and adequate rest with more bed rest is recommended. Overcome unhealthy habits. Additionally, in daily life, attention should be paid to the following:
1. Maintain a cheerful mood.
2. Avoid maintaining the same posture for too long to prevent poor blood circulation, which may stimulate the uterus and cause contractions leading to miscarriage.
3. Avoid inappropriate increases in abdominal pressure.
4. Avoid slipping.
5. Avoid excessive travel or fatigue.
6. Engage in leisure activities. Sexual activity should be gentle and safe.
7. Avoid drugs, alcohol, or smoking.
8. Do not expose yourself to radiation or high-voltage waves.

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