Does this section often cause lower back pain? Could it be a symptom of an illness?

Patient's question:

Detailed medical condition and consultation purpose: Hello, I would like to ask, for the past few months, my lower back has been very sore. At first, it wasn't too noticeable, but now especially in the morning, it hurts so much that I can't straighten up. I would like to ask what might have caused it. Thank you!
Duration of the current illness: Three and a half months

Doctor's answer:

General lower back pain is usually caused by overexertion or exposure to cold. Additionally, if you have been exposed to cold and dampness for a long time, it can block the meridians, leading to poor blood circulation and resulting in lower back pain. A herniated intervertebral disc compressing the nerves can also cause lower back pain. Therefore, it is recommended that you visit a hospital to diagnose the specific cause of your lower back pain and then receive targeted treatment. Currently, you can also try heat therapy, which involves heating coarse salt, bran, or sand, wrapping it in a cloth, and applying it to the most painful area. This can be combined with traditional Chinese massage, manipulation, physical therapy, and acupuncture for auxiliary treatment.

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