After a hysterectomy, can you eat VEV C and deep sea fish oil?

Patient's question:

Medical history: Have had uterine fibroids for many years. In March 2009, I underwent a total hysterectomy, with the ovaries preserved. Previous treatment and outcomes: A year ago, I had a total hysterectomy, but the ovaries were retained. Post-surgery, I have mostly recovered well, but I tend to get easily irritable and have difficulty with bowel movements. (The patient has hemorrhoids and mild hypertension.) Desired help: Can a person who has had a total hysterectomy take VE, VC, and deep-sea fish oil simultaneously? Which supplements would be better to take?

Doctor's answer:

Hello, this is okay. She tends to get easily irritated, which is not much related to whether her uterus has been removed, because her ovaries are preserved. The ovaries are the main source of estrogen, which can affect mood. After an abdominal surgery, you can consume deep-sea fish oil. For women with uterine fibroids, dietary recommendations include a light diet, avoiding foods like mutton, shrimp, and crabs, which are considered "heating" foods. It is also advised to avoid spicy foods such as chili peppers, Sichuan peppercorns, raw onions, raw garlic, and baijiu (Chinese liquor). It is recommended that you rest well after the surgery, avoid overexertion, and also avoid getting cold. Moderate exercise can help boost your immunity and more.

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