What is the reason for my period always coming a week early?

Patient's question:

Symptom Description: Lacking energy, not interested in eating, wanting to sleep, and menstruation always coming a week early. What could be the reason?
Past Treatment and Effect: It has never happened before.
Expected Help: Want to confirm what is going on.

Doctor's answer:

Hello! After a woman becomes pregnant, the first symptom is usually a missed period, which means that if she has had sexual activity, a normal menstrual cycle delayed by more than one week is likely pregnancy. In your case, if your period has been coming earlier by one week consistently, it indicates that you are not pregnant.
Advice: If you have already had your period this month, it means you are not pregnant. The symptoms you mentioned, such as loss of appetite, fatigue, and sleepiness, may be caused by other factors, such as a cold or poor sleep quality. Having a period that consistently comes one week early is related to hormonal regulation in your body. A menstrual cycle within the range of 20–35 days is considered normal.
It is recommended that you relax, maintain a regular diet and sleep schedule, exercise moderately to improve your body's resistance, and if you have sexual activity, always take proper contraceptive measures.

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