Patient's question:
Medical Description: After having periods for about a year or two, they started to become regular, but they came every three weeks, and the amount was also getting less and less. Dysmenorrhea also began to appear.Past Treatment and Effect: Sometimes during periods, I have eaten spicy snacks and ice cream, and I have also engaged in intense exercise.
Help Needed: Is it normal to have periods every three weeks? What is the normal frequency? Is the decreasing amount due to diet, and how can it be restored?
Doctor's answer:
Hello, a normal menstrual cycle is 21-35 days, with an average of 28 days. The duration of menstruation is 2-8 days, with an average of 3-5 days. The total blood loss during one menstrual period is 30-50 milliliters. Everyone has their own unique menstrual pattern, and as long as it falls within their normal routine, it is considered normal.It is recommended that you pay attention to menstrual hygiene, change sanitary pads frequently, wear loose and breathable cotton underwear, eat more fruits and vegetables, avoid staying up late and getting overheated, and maintain a more regular lifestyle. It is advisable to adopt a healthy lifestyle and learn to manage stress. If necessary, seek medical attention promptly. When choosing a hospital, it is recommended to go to a Class III-A hospital, considering factors such as comprehensive equipment and the treatment experience of the experts.