Patient's question:
All symptoms: Very little menstrual flow, spots around the eyes, and excessive hair loss.Onset time and cause: This has been happening since I got gastritis last year.
Treatment history: No treatment has been administered.
Help needed: Is this related to endocrine issues? How can I alleviate these symptoms, and is it possible to resolve them completely?
Doctor's answer:
Hello, prolonged menstrual period with a small amount of flow may lead to amenorrhea or infertility, among other conditions. It is recommended that you visit a hospital promptly for examination to identify the underlying cause and actively treat the symptoms to avoid affecting your health.During the menstrual period, it is important to maintain emotional stability and a cheerful spirit, avoiding frustration or anger caused by discomfort. Pay attention to self-care, avoid cold stimuli, and focus on nutrition. Drink plenty of fluids but avoid spicy or acidic foods to reduce pelvic congestion and maintain regular bowel movements.
Rest is also crucial during this time, ensuring adequate sleep. Additionally, enhance your diet by increasing foods rich in protein, iron, and vitamins, such as meat, eggs, dairy, and fresh vegetables and fruits. A balanced diet not only improves metabolic function and strengthens the body but also enhances hemoglobin levels, alleviating anemia.