How to treat lower back pain and indigestion during menstruation

Patient's question:

Medical Description: Doctors, sometimes during my period, I experience lower back pain, sometimes indigestion, and occasionally swelling. However, there are times when I feel nothing at all. I remember once I ate cabbage and had a bowel movement of cabbage. But at that time, I had kidney and liver function tests, which were all normal. I also had an ultrasound, and the uterus was normal. What could be the cause of this situation? What should I pay attention to, and how should I regulate it? What kind of exercise should I do regularly?
History of Treatment and Effects:
What kind of help do I need:

Doctor's answer:

Hello, based on your description of the condition, your period has ended, but you are experiencing abdominal bloating and pain, as well as lower back pain. It is likely that the symptoms are caused by a cold in your abdomen.
It is recommended that you avoid consuming foods and cold foods during your menstrual period. Pay attention to keeping your abdomen warm, you can apply a warm compress, and drink some brown sugar water to help warm the uterus.
Your current condition is a relatively common gynecological issue. First, it is important to determine whether you have any gynecological inflammatory diseases, such as common adnexitis. You can undergo relevant ultrasound examinations to confirm the diagnosis. Additionally, it is also possible that you have irregular periods, which may cause localized congestion and edema, leading to lower back pain. Based on the examination results, further treatment can be provided. If necessary, some traditional Chinese medicine can be used to regulate the condition.

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