A 52-year-old woman with excessive menstrual bleeding and anemia should do what?

Patient's question:

This situation has been going on for two or three years. Additionally, there are occasional cases of high blood pressure, accompanied by anemia.
Medical history and treatment effectiveness:
Previously, it was not noticed. Recently, anemia was discovered, but no treatment has been administered yet.
Desired assistance:
Is this normal for women going through menopause? How should it be regulated?

Doctor's answer:

Hello, anemia is a common nutritional deficiency. Eat more iron-rich foods: liver, such as braised chicken liver and pork liver, is rich in minerals and can be eaten twice a week. Suggestions: Foods like duck blood soup, egg yolk, lean meat, beans, spinach, amaranth, tomato, jujube, etc., all have high iron content and can be eaten frequently. For moderate to severe anemia, oral iron supplements are also very necessary. The condition you consulted may be related to anemia symptoms caused by cold exposure and excessive menstrual bleeding. Suggestions: Based on the situation you consulted, first pay attention to rest, keep warm, eat a light diet, avoid fatigue, avoid exposure to cold wind, drink more water, pay attention to hygiene, and take blood-boosting granules orally in a timely manner. Wish you health.

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