Patient's question:
[Condition Description: Hello, professors and doctors, I am 29 years old and have had three pregnancies in the past, but due to various reasons, I experienced miscarriages in 2001, 2004, and 2007. Now that living conditions are good in all aspects, I really want to have a child of my own, but it is very difficult to conceive. In June of this year, on the third day of my menstrual period, I had an endocrine test, as follows: E2]Doctor's answer:
To prevent miscarriage, it is crucial to determine the fact of pregnancy as early as possible so that appropriate measures can be taken. If you suspect you might be pregnant, you should stop strenuous exercise from this point onward, maintain a regular lifestyle, and stay calm, with mental tranquility being particularly important. Avoid lifting heavy objects, prolonged standing, activities that strain the lower abdomen, frequent climbing and descending stairs, and getting cold. Those who enjoy drinking alcohol or smoking should try to control these habits as much as possible, and if possible, it is best to make a firm decision to quit. Pay attention not to catch a cold or suffer from diarrhea, which is also very important. To this end, avoid excessive fatigue. Ensure adequate sleep and nutrition, and take care of your health. Avoid abdominal impacts, and at the same time, strive for mental stability. Additionally, individuals with conditions that could lead to miscarriage should focus on treatment. Some conditions can be surgically addressed during pregnancy. For example, women with cervical insufficiency who undergo cervical cerclage around the 12th week of pregnancy can prevent miscarriage. To prevent miscarriage and premature birth, bed rest is necessary. This is prescribed by doctors based on the severity of the miscarriage and should be followed. For this, the support of family members is required. Household chores like moving heavy objects, washing large items of clothing, or shopping far away can be shared by family members to reduce the burden on the pregnant woman. Such care not only helps the pregnant woman maintain physical tranquility but also benefits her mentally. To enable early detection, it is advisable to measure basal body temperature regularly. From fertilization until the placenta forms, during the 13th to 16th weeks of pregnancy, there is a sustained high-temperature phase. Therefore, if the temperature drops before this period, it can be considered a sign of potential miscarriage.