What to eat during menstruation, why is menstruation delayed

Patient's question:

[Condition Description: What to eat if the menstrual period is light, what are the reasons for delayed menstruation? History of treatment and effectiveness: What to eat if the menstrual period is light, what are the reasons for delayed menstruation? What kind of help do you want: What to eat if the menstrual period is light, what are the reasons for delayed menstruation?]

Doctor's answer:

Normal menstruation is cyclical, occurring every 21 to 35 days, with an average of 28 days. The duration of menstruation is typically 2 to 8 days, usually lasting 4 to 6 days. The total volume of menstrual flow is between 20 milliliters and 60 milliliters. If it is less than 20 milliliters, it is considered hypomenorrhea. It is recommended to have a B examination before menstruation to assess the thickness of the endometrium, and to undergo tests such as the six sex hormone tests on the second day of menstruation. Based on the results of these tests, the cause of the reduced menstrual flow can be identified. Treatment should be adjusted according to the underlying cause. In addition to avoiding cold foods, women with reduced menstrual flow should minimize contact with cold water, especially avoiding cold showers during menstruation.

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