Patient's question:
Description of condition: Why is the blood at the end of the period a bit black?History of treatment and effectiveness: No treatment has been administered.
Help needed: Why is the blood at the end of the period a bit black? What could be the reason?
Doctor's answer:
Hello, in daily life, it is important to maintain a regular routine and pay attention to rest, avoid excessive dieting, quitting smoking, and limiting alcohol consumption. Pay attention to your dietary structure, avoid overeating cold and raw foods, keep a good mood, and strengthen exercise to improve physical fitness. If symptoms do not improve, it is recommended to seek medical attention promptly to identify the cause and follow medical advice for early, targeted treatment. During your period, learn to relax your body and mind and regulate your emotions. Prolonged excessive stress can lead to dysfunction of the hypothalamus-pituitary axis and central nervous system, making it easier to experience menstrual irregularities. It is also important to avoid excessive fatigue to prevent pelvic congestion, which can increase menstrual flow and prolong the period.