Patient's question:
Is it serious if the pelvic floor muscles don't recover well?Doctor's answer:
The symptoms of poor postpartum pelvic floor muscle recovery are quite numerous, such as a sense of heaviness and fullness in the lower back, mild abdominal pain, and it may even lead to uterine prolapse or vaginal prolapse. Therefore, it is recommended that you actively exercise to aid in recovery. One positive and effective exercise is to perform kegel exercises every day, which is highly beneficial for body recovery. The occurrence of gynecological diseases not only affects a woman's life but can also lead to the development of gynecological conditions. Therefore, it is best to undergo an ultrasound examination at the gynecology department of a hospital to identify the cause and receive targeted treatment. Additionally, pay attention to dietary management, consuming light and easily digestible foods, and avoid spicy, irritating, and cold foods.