Patient's question:
Benefits and drawbacks of tomatoes for pregnant womenDoctor's answer:
Pregnant women can consume tomatoes to supplement vitamin C, which is harmless. Maintain a balanced diet and get adequate rest. Supplement folic acid and complex vitamins. If calcium is insufficient, drink more milk. Iron and zinc are equally important. It is not recommended to supplement with medication; try to rely on food supplements as much as possible. Stay in a good mood. Eat more fruits and vegetables. Supplement appropriate amounts of animal and plant protein. Pay attention to local hygiene, and reduce the intake of spicy, irritating, and greasy foods. Supplement folic acid appropriately. Wishing you good health!