Patient's question:
What kind of soup should be cooked in the early stages of pregnancy for nutrition without being too greasy?Doctor's answer:
Under normal circumstances, such as during pregnancy weight gain, it is appropriate to drink some light chicken soup, duck soup, or fish soup. However, if the weight gain during pregnancy is relatively rapid, it is best to reduce the intake of chicken soup, duck soup, and pork rib soup. If you really crave them, opt for the clear broth instead. This is because in clinical settings, it is common to see cases where individuals drink pork rib soup to supplement calcium but end up gaining 10 to 20 pounds in a month without actually improving their calcium levels. Therefore, the impact of soup on pregnancy is significant. Tomato and egg soup, seaweed egg drop soup, and radish soup are acceptable to consume.