Chen Chao Sanda Improvement Tutorial

Author: Chen Chao
Publisher:
Publish Date: 2004-07-01
Features: The logical order of this book is progressively structured from basic to comprehensive, and from simple to complex, catering to learners of sanda at different levels. The book is accompanied by nearly 2,000 exquisite illustrations, presenting the details of sanda techniques and tactical instruction in a continuous and intuitive manner, complemented by detailed textual explanations. This makes the learning process more vivid and convenient. The abundant visual images also provide non-Chinese-speaking sanda athletes and coaches with ease in learning sanda and conducting sanda instruction. The book not only cites the signature moves of many outstanding sanda practitioners (e.g., Liu Hailong's spinning kick, Yuan Yubao's side kick, Zheng Yuhao's sweeping kick, etc.), but also provides detailed critiques of these techniques, enabling learners to better grasp their essence. Moreover, it includes Chen Chao's own critiques and applications of his signature techniques.