For endocrine disorders, what foods are good for dietary therapy?

Patient's question:

Endocrine disorder, missed period for 63 days, went to the hospital for a check-up, it was confirmed as endocrine disorder, prescribed progesterone to induce menstruation.

Doctor's answer:

1. Dietary Adjustment: Food should be varied and well-balanced, with a focus on vegetables and fruits, while minimizing greasy and foods. Cooking oil should primarily be plant-based, supplemented with animal oil to obtain more unsaturated fatty acids.
2. Vitamin Adjustment: Vitamin E plays a significant role in regulating endocrine disorders. You can regularly consume foods rich in vitamin E, such as sesame seeds, walnuts, peanuts, and other dry fruits. Alternatively, consult a doctor for guidance on taking vitamin E supplements appropriately.

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