What causes lower abdominal pain during menstruation?

Patient's question:

My wife has had two menstrual periods where the duration was always very long. Specifically, after her period starts, it always takes about a week for it to stop, and there is always reddish-brown discharge for about a week during this time. She also experiences breast tenderness and lower abdominal pain during this period. What could be the reason for this?

Doctor's answer:

The causes of dysmenorrhea are very complex, with common ones being gynecological inflammation and adenomyosis of the uterus. It is recommended that you visit a hospital for a detailed examination and, once a diagnosis is confirmed, undergo targeted treatment. Regular physical exercise can help strengthen your constitution. Additionally, it is essential to avoid sexual intercourse and bathing during the menstrual period, as well as to avoid contact with cold water and cold foot baths. Avoid consuming spicy and cold foods. You can try drinking brown sugar water, as brown sugar is warm in nature and has a warming effect, which can help unblock meridians and aid in the flow of menstruation.

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