Happy Vitamin -- 39 Mindsets for Cultivating a Joyful Life (Mind Breathing 1)

Author: Qi En
Publisher:
Publish Date: 2005-01-01
Features: Plant the seeds of joy in your heart, and harvest lasting happiness in the seasons of life! Just as vitamins maintain the growth and health of the human body, joy is also the remedy that opens the mind and soothes the soul. In this life, no matter who you are, where you come from, or where you are going, whether you are poor or rich; whether you pursue status or wealth; whether you stand out, are renowned, or live in obscurity with no desires; the ultimate destination of life is one. Therefore, no matter what, you should make yourself happy. If you are happy, hope this book can make you even happier! If you are not happy, hope that with this book, you will begin to embrace joy! In short, may you be blessed with happiness from the bottom of my heart!
Living in an era of extremely fast-paced life, there are too many good and bad things that come your way at any moment. It seems that every day, the unbearable reality you face becomes even more painful. Gradually, as we enjoy more and more conveniences in life, the waves of melancholy also continuously us. Moreover, it is astonishing that many people believe "happiness" in this era is already a luxury that cannot be easily obtained. Even if you possess enviable wealth, you may not be able to exchange it for genuine happiness after spending a fortune. As a result, our appearance may be dazzling, but our hearts are filled with sadness, and we may even unknowingly become a goldfish trapped in a tank of melancholy.
Dear friend, are you happy? If you are happy, I hope this book can bring you more joy; if you wish to be happy, this book will also awaken your ability to share joy through many simple short stories. It is certainly very good to have hope for the future, but a better and happier approach is to live happily every day. The short stories you read in this book, though not long, all contain profound wisdom that brings joy to daily life. In addition to helping us understand how to release stress from within and overcome negative emotions triggered by the outside world, they also enable us to see the world with a more positive perspective, making our interactions with others more composed and at ease.